Discover the surprising benefits pets can have on your mental well-being with our latest article "5 Unexpected Ways: Pets Improve Your Mental Health": From reducing stress and anxiety to boosting your mood and social interactions. find out how furry frien...

Dive into the gripping narratives of bravery and survival as Kazakhstani women share their harrowing experiences of domestic violence. This powerful account highlights their struggles, the resilience that emerges from the pain, and their journey toward em...

Dive into the raw and powerful narrative of life with disability, exploring the complexities of identity, societal perceptions, and the unyielding resilience that lies within. This heart-wrenching story challenges the stereotypes often placed upon disable...

In the shadows of Atyrau, hear the chilling stories of men whose uncontrollable rage led to the tragic loss of their loved ones. Explore the haunting realities of domestic violence, the legal repercussions, and the urgent call for change. This eye-opening...

Discover the powerful story of Albina, a mother who escaped the grip of domestic violence and found the strength to rebuild her life for her children. After enduring years of abuse and fear, her journey to freedom is a testament to resilience, hope, and t...

Discover the inspiring journey of Leila, a woman who transformed her life from a hidden tunnel of despair to a beacon of hope and empowerment for others. After facing unimaginable challenges in Pavlodar, she found strength in community and resilience. Her...

Explore the intricacies of psychopathy and the notion of fearlessness in this in-depth analysis. Discover the biological and environmental factors that shape emotional responses, the impact of parenting, and the importance of understanding psychopathy in...

Discover the key indicators that your husband might be feeling dissatisfied in your relationship and learn effective communication strategies to restore harmony. Psychologist Lyudmila Chernova shares valuable insights into emotional detachment, the import...

Discover five captivating activities that offer screen-free enjoyment while enriching your life. From listening to podcasts to experimenting in the kitchen, these suggestions provide the perfect opportunities for creativity, self-care, and relaxation. Rec...

This article explores how significant weight loss, particularly through medications like Ozempic, can affect romantic relationships. Clinical psychologist Dr. Su Patra Tovar shares insights on the positive and negative impacts of weight loss on couples, o...

Discover the profound impact that cats can have on our mental well-being. From reducing stress and anxiety to fostering routines and providing companionship, this article delves into the therapeutic benefits of feline friends. Learn how spending time with...

Kickstart your year with 20 achievable New Year’s resolutions aimed at improving your mental health. This comprehensive guide offers practical strategies, from mindfulness practices and social connections to creative outlets and self-care rituals. Discove...

Explore the complex decision of cutting ties with toxic family members. In this insightful article, licensed family therapist Carly Harris shares valuable advice on recognizing when contact should be ceased and offers practical steps to prioritize your me...

Discover the hidden health benefits of owning a pet! From reducing stress to fighting depression, find out how our furry friends improve our physical and mental health. Explore the profound impact of pet companionship on heart health, mood enhancement, an...